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Nutrient Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Nuts, coconut milk, canned (liquid expressed from grated meat and water)
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
202
kcal
197
kcal
Carbohydrate (g)
5.58
g
2.81
g
Fat (g)
20.8
g
21.33
g
Protein (g)
1.61
g
2.02
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
60.73
%
60.68
%
Micronutrients (%)
3.62
%
4.26
%
Vitamins (%)
1.22
%
1.16
%
Minerals (%)
5.95
%
7.12
%