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Nutrient Seeds, sesame seed kernels, toasted, with salt added (decorticated) Flaxseed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
567
kcal
534
kcal
Carbohydrate (g)
26.04
g
28.88
g
Fat (g)
48
g
42.16
g
Protein (g)
16.96
g
18.29
g
Fiber (g)
16.9
g
27.3
g
Amino Acid Score (%)
44.17
%
64.91
%
Micronutrients (%)
26.62
%
24.89
%
Vitamins (%)
16.77
%
15.94
%
Minerals (%)
36.63
%
33.36
%