Advanced Food Comparison

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Nutrient Nuts, almonds, oil roasted, with salt added Nuts, almonds, dry roasted, with salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
607
kcal
598
kcal
Carbohydrate (g)
17.68
g
21.01
g
Fat (g)
55.17
g
52.54
g
Protein (g)
21.23
g
20.96
g
Fiber (g)
10.5
g
10.9
g
Amino Acid Score (%)
38.92
%
33.91
%
Micronutrients (%)
21.68
%
22.77
%
Vitamins (%)
16.07
%
19.18
%
Minerals (%)
27.35
%
26.77
%