Advanced Food Comparison

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Nutrient Nuts, pistachio nuts, dry roasted, with salt added Nuts, cashew nuts, dry roasted, with salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
569
kcal
574
kcal
Carbohydrate (g)
27.55
g
32.69
g
Fat (g)
45.82
g
46.35
g
Protein (g)
21.05
g
15.31
g
Fiber (g)
10.3
g
3
g
Amino Acid Score (%)
62.23
%
70.08
%
Micronutrients (%)
18.77
%
18.26
%
Vitamins (%)
15.67
%
10.19
%
Minerals (%)
21.84
%
25.72
%