Advanced Food Comparison

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Nutrient Nuts, pistachio nuts, dry roasted, with salt added Nuts, walnuts, dry roasted, with salt added
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
569
kcal
643
kcal
Carbohydrate (g)
27.55
g
17.86
g
Fat (g)
45.82
g
60.71
g
Protein (g)
21.05
g
14.29
g
Fiber (g)
10.3
g
7.1
g
Amino Acid Score (%)
62.23
%
-
%
Micronutrients (%)
18.77
%
14.04
%
Vitamins (%)
15.67
%
11.1
%
Minerals (%)
21.84
%
17.06
%