Advanced Food Comparison

Reset
Nutrient Beef, variety meats and by-products, spleen, raw Beef, variety meats and by-products, pancreas, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
235
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
3
g
18.6
g
Protein (g)
18.3
g
15.7
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
72.21
%
59.51
%
Micronutrients (%)
18.82
%
14.25
%
Vitamins (%)
20.19
%
21.5
%
Minerals (%)
18.9
%
8.92
%