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Nutrient Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
212
kcal
206
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.67
g
8.8
g
Protein (g)
29.33
g
29.65
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.49
%
49.46
%
Micronutrients (%)
13.01
%
12.91
%
Vitamins (%)
14.87
%
14.45
%
Minerals (%)
10.91
%
11.07
%