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Nutrient Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
212
kcal
183
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
9.67
g
5.79
g
Protein (g)
29.33
g
30.55
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.49
%
49.48
%
Micronutrients (%)
13.01
%
13.8
%
Vitamins (%)
14.87
%
15.55
%
Minerals (%)
10.91
%
11.79
%