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Nutrient Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
219
kcal
206
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
10.54
g
8.8
g
Protein (g)
29.02
g
29.65
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.5
%
49.46
%
Micronutrients (%)
13.02
%
12.91
%
Vitamins (%)
15.11
%
14.45
%
Minerals (%)
10.75
%
11.07
%