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Nutrient Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
276
kcal
194
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.27
g
8.81
g
Protein (g)
23.96
g
26.89
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.09
%
71.21
%
Micronutrients (%)
11.35
%
12.24
%
Vitamins (%)
13.36
%
14.24
%
Minerals (%)
9.26
%
10.07
%