Advanced Food Comparison

Reset
Nutrient Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
283
kcal
276
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
20.15
g
19.27
g
Protein (g)
23.61
g
23.96
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.06
%
75.09
%
Micronutrients (%)
11.38
%
11.35
%
Vitamins (%)
13.43
%
13.36
%
Minerals (%)
9.27
%
9.26
%