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Nutrient Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
283
kcal
267
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
20.15
g
17.98
g
Protein (g)
23.61
g
24.47
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.06
%
75.02
%
Micronutrients (%)
11.38
%
11.31
%
Vitamins (%)
13.43
%
13.27
%
Minerals (%)
9.27
%
9.24
%