Advanced Food Comparison

Reset
Nutrient Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
267
kcal
218
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.98
g
14.58
g
Protein (g)
24.47
g
20.36
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.02
%
71.25
%
Micronutrients (%)
11.31
%
10.11
%
Vitamins (%)
13.27
%
13.41
%
Minerals (%)
9.24
%
7.3
%