Advanced Food Comparison

Reset
Nutrient Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
194
kcal
198
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.81
g
9.61
g
Protein (g)
26.89
g
25.98
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.21
%
70.89
%
Micronutrients (%)
12.24
%
11.64
%
Vitamins (%)
14.24
%
14.18
%
Minerals (%)
10.07
%
9.02
%