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Nutrient Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
194
kcal
267
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.81
g
17.98
g
Protein (g)
26.89
g
24.47
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
71.21
%
75.02
%
Micronutrients (%)
12.24
%
11.31
%
Vitamins (%)
14.24
%
13.27
%
Minerals (%)
10.07
%
9.24
%