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Nutrient Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
247
kcal
267
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
15.93
g
17.98
g
Protein (g)
24.18
g
24.47
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.13
%
75.02
%
Micronutrients (%)
10.99
%
11.31
%
Vitamins (%)
13.42
%
13.27
%
Minerals (%)
8.5
%
9.24
%