Advanced Food Comparison

Reset
Nutrient Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
247
kcal
258
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
15.93
g
17.26
g
Protein (g)
24.18
g
24.05
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.13
%
75.13
%
Micronutrients (%)
10.99
%
10.95
%
Vitamins (%)
13.42
%
13.38
%
Minerals (%)
8.5
%
8.46
%