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Nutrient Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
258
kcal
283
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.26
g
20.15
g
Protein (g)
24.05
g
23.61
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.13
%
75.06
%
Micronutrients (%)
10.95
%
11.38
%
Vitamins (%)
13.38
%
13.43
%
Minerals (%)
8.46
%
9.27
%