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Nutrient Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
258
kcal
267
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.26
g
17.98
g
Protein (g)
24.05
g
24.47
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.13
%
75.02
%
Micronutrients (%)
10.95
%
11.31
%
Vitamins (%)
13.38
%
13.27
%
Minerals (%)
8.46
%
9.24
%