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Nutrient Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
258
kcal
281
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
17.26
g
19.22
g
Protein (g)
24.05
g
25.18
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.13
%
73.44
%
Micronutrients (%)
10.95
%
11.25
%
Vitamins (%)
13.38
%
13.76
%
Minerals (%)
8.46
%
9.13
%