Advanced Food Comparison

Reset
Nutrient Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
198
kcal
Carbohydrate (g)
0
g
Fat (g)
5.92
g
Protein (g)
33.9
g
Fiber (g)
0
g
Amino Acid Score (%)
49.47
%
Micronutrients (%)
14.43
%
Vitamins (%)
14.34
%
Minerals (%)
13.91
%