Advanced Food Comparison

Reset
Nutrient Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
198
kcal
205
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.92
g
6.99
g
Protein (g)
33.9
g
33.26
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.47
%
49.52
%
Micronutrients (%)
14.43
%
14.07
%
Vitamins (%)
14.34
%
14.65
%
Minerals (%)
13.91
%
12.96
%