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Nutrient Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
349
kcal
315
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
27.17
g
24.2
g
Protein (g)
24.4
g
22.73
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.9
%
70.94
%
Micronutrients (%)
11.3
%
11.03
%
Vitamins (%)
12.43
%
12.69
%
Minerals (%)
9.95
%
9.28
%