Advanced Food Comparison

Reset
Nutrient Blade Roast Beef Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
248
kcal
267
kcal
Carbohydrate (g)
0
g
0.59
g
Fat (g)
19.41
g
20.98
g
Protein (g)
17.16
g
17.65
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.84
%
70.94
%
Micronutrients (%)
10.26
%
9.79
%
Vitamins (%)
12.56
%
12.29
%
Minerals (%)
8.08
%
7.38
%