Advanced Food Comparison

Reset
Nutrient Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
351
kcal
400
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
28.11
g
33.7
g
Protein (g)
22.77
g
22.57
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.9
%
70.93
%
Micronutrients (%)
11.06
%
10.92
%
Vitamins (%)
12.54
%
12.71
%
Minerals (%)
9.47
%
10.09
%