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Nutrient Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
351
kcal
349
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
28.11
g
27.17
g
Protein (g)
22.77
g
24.4
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.9
%
70.9
%
Micronutrients (%)
11.06
%
11.3
%
Vitamins (%)
12.54
%
12.43
%
Minerals (%)
9.47
%
9.95
%