Advanced Food Comparison

Reset
Nutrient Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
351
kcal
315
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
28.11
g
24.2
g
Protein (g)
22.77
g
22.73
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.9
%
70.94
%
Micronutrients (%)
11.06
%
11.03
%
Vitamins (%)
12.54
%
12.69
%
Minerals (%)
9.47
%
9.28
%