Advanced Food Comparison

Reset
Nutrient Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw Whole Rib Beef
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
355
kcal
306
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
31.66
g
26.1
g
Protein (g)
16.15
g
16.53
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.85
%
70.86
%
Micronutrients (%)
9.75
%
9.57
%
Vitamins (%)
12.26
%
12.3
%
Minerals (%)
7.41
%
7.02
%