Advanced Food Comparison

Reset
Nutrient Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
386
kcal
288
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
32.38
g
23.95
g
Protein (g)
21.95
g
16.75
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.91
%
70.96
%
Micronutrients (%)
10.81
%
9.63
%
Vitamins (%)
12.77
%
12.37
%
Minerals (%)
9.83
%
7.06
%