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Nutrient Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Whole Rib Beef
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
386
kcal
306
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
32.38
g
26.1
g
Protein (g)
21.95
g
16.53
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.91
%
70.86
%
Micronutrients (%)
10.81
%
9.57
%
Vitamins (%)
12.77
%
12.3
%
Minerals (%)
9.83
%
7.02
%