Advanced Food Comparison

Reset
Nutrient Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
333
kcal
324
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
29.34
g
25.71
g
Protein (g)
16.03
g
21.55
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.9
%
70.89
%
Micronutrients (%)
8.95
%
10.1
%
Vitamins (%)
12.11
%
12.12
%
Minerals (%)
6.81
%
9.02
%