Advanced Food Comparison

Reset
Nutrient Small End Ribs Beef Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
254
kcal
341
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
19.06
g
27.14
g
Protein (g)
19.33
g
22.54
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.41
%
70.85
%
Micronutrients (%)
8.69
%
10.17
%
Vitamins (%)
10.64
%
12.11
%
Minerals (%)
7.58
%
9.16
%