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Nutrient Small End Ribs Beef Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
254
kcal
335
kcal
Carbohydrate (g)
0
g
0.06
g
Fat (g)
19.06
g
29.18
g
Protein (g)
19.33
g
16.74
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.41
%
70.89
%
Micronutrients (%)
8.69
%
9.26
%
Vitamins (%)
10.64
%
12.57
%
Minerals (%)
7.58
%
7.02
%