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Nutrient Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
341
kcal
378
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
27.14
g
31.28
g
Protein (g)
22.54
g
22.5
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.85
%
70.89
%
Micronutrients (%)
10.17
%
10.4
%
Vitamins (%)
12.11
%
12.33
%
Minerals (%)
9.16
%
9.42
%