Advanced Food Comparison

Reset
Nutrient Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw Small End Ribs Beef
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
263
kcal
254
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
20.13
g
19.06
g
Protein (g)
19.09
g
19.33
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.25
%
49.41
%
Micronutrients (%)
8.73
%
8.69
%
Vitamins (%)
10.87
%
10.64
%
Minerals (%)
7.47
%
7.58
%