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Nutrient Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
411
kcal
400
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
35.12
g
33.7
g
Protein (g)
22.15
g
22.57
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.88
%
70.93
%
Micronutrients (%)
10.26
%
10.92
%
Vitamins (%)
12.59
%
12.71
%
Minerals (%)
8.93
%
10.09
%