Advanced Food Comparison

Reset
Nutrient Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
411
kcal
354
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
35.12
g
27.86
g
Protein (g)
22.15
g
24.13
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.88
%
70.89
%
Micronutrients (%)
10.26
%
11.03
%
Vitamins (%)
12.59
%
13.48
%
Minerals (%)
8.93
%
9.64
%