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Nutrient Eye of Round Roast Beef Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
166
kcal
169
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
8.24
g
4.71
g
Protein (g)
21.49
g
29.73
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.35
%
49.33
%
Micronutrients (%)
11.44
%
11.68
%
Vitamins (%)
13.69
%
12.5
%
Minerals (%)
9.17
%
10.38
%