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Nutrient Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Brisket Whole
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
199
kcal
253
kcal
Carbohydrate (g)
0
g
0.56
g
Fat (g)
12.83
g
19.06
g
Protein (g)
19.48
g
18.42
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.9
%
70.8
%
Micronutrients (%)
10.88
%
9.91
%
Vitamins (%)
13.47
%
12.66
%
Minerals (%)
8.38
%
7.26
%