Advanced Food Comparison

Reset
Nutrient Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
100.0 g
Remove
Weight (g)
100
g
Energy (kcal)
264
kcal
Carbohydrate (g)
0
g
Fat (g)
16.78
g
Protein (g)
26.44
g
Fiber (g)
0
g
Amino Acid Score (%)
49.49
%
Micronutrients (%)
11.71
%
Vitamins (%)
13.5
%
Minerals (%)
9.73
%