Advanced Food Comparison

Reset
Nutrient Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
310
kcal
331
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
22.12
g
24.5
g
Protein (g)
25.92
g
25.85
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
70.9
%
70.94
%
Micronutrients (%)
11.09
%
11.61
%
Vitamins (%)
12.45
%
12.99
%
Minerals (%)
9.46
%
9.98
%