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Nutrient Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
234
kcal
149
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.71
g
6.57
g
Protein (g)
27.95
g
21.17
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.51
%
70.89
%
Micronutrients (%)
11.45
%
10.02
%
Vitamins (%)
13.65
%
12.78
%
Minerals (%)
10.29
%
8.29
%