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Nutrient Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
234
kcal
206
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.71
g
8.8
g
Protein (g)
27.95
g
29.65
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.51
%
49.46
%
Micronutrients (%)
11.45
%
12.91
%
Vitamins (%)
13.65
%
14.45
%
Minerals (%)
10.29
%
11.07
%