Advanced Food Comparison

Reset
Nutrient Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
234
kcal
188
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
12.71
g
6.22
g
Protein (g)
27.95
g
30.87
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
49.51
%
49.46
%
Micronutrients (%)
11.45
%
13.07
%
Vitamins (%)
13.65
%
15.09
%
Minerals (%)
10.29
%
12.18
%