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Nutrient Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
161
kcal
159
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.69
g
5.24
g
Protein (g)
25.74
g
26.08
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.29
%
75.34
%
Micronutrients (%)
12.78
%
13.19
%
Vitamins (%)
13.17
%
14.38
%
Minerals (%)
12.1
%
11.84
%