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Nutrient Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
157
kcal
161
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
5.02
g
5.72
g
Protein (g)
26.13
g
25.73
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
75.34
%
75.32
%
Micronutrients (%)
12.69
%
12.16
%
Vitamins (%)
13.25
%
13.17
%
Minerals (%)
11.85
%
12.1
%