Advanced Food Comparison

Reset
Nutrient Puddings, tapioca, dry mix, prepared with 2% milk Puddings, rice, dry mix, prepared with whole milk
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
105
kcal
121
kcal
Carbohydrate (g)
19.56
g
20.68
g
Fat (g)
1.67
g
2.82
g
Protein (g)
2.88
g
3.25
g
Fiber (g)
0
g
0.1
g
Amino Acid Score (%)
66.89
%
56.31
%
Micronutrients (%)
2.68
%
2.93
%
Vitamins (%)
3.34
%
3.55
%
Minerals (%)
2.29
%
2.59
%