Advanced Food Comparison

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Nutrient Ice creams, chocolate, light, no sugar added Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
173
kcal
93
kcal
Carbohydrate (g)
26.79
g
12.84
g
Fat (g)
5.74
g
4.12
g
Protein (g)
3.54
g
2.3
g
Fiber (g)
0.9
g
0.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.64
%
3.2
%
Vitamins (%)
4.67
%
2.45
%
Minerals (%)
2.85
%
4.06
%