Advanced Food Comparison

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Nutrient Maple Syrup High-Fructose Corn Syrup
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
260
kcal
281
kcal
Carbohydrate (g)
67.04
g
76
g
Fat (g)
0.06
g
0
g
Protein (g)
0.04
g
0
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.27
%
0.37
%
Vitamins (%)
8.04
%
0.13
%
Minerals (%)
9.01
%
0.6
%