Advanced Food Comparison

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Nutrient Snacks, rice cakes, brown rice, corn Snacks, rice cracker brown rice, plain
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
385
kcal
387
kcal
Carbohydrate (g)
81.2
g
81.5
g
Fat (g)
3.2
g
2.8
g
Protein (g)
8.4
g
8.2
g
Fiber (g)
2.9
g
4.2
g
Amino Acid Score (%)
48.04
%
52.23
%
Micronutrients (%)
11.25
%
14.35
%
Vitamins (%)
6.65
%
8.18
%
Minerals (%)
15.99
%
20.26
%